Frumenty (Trahana) is made by the nuns from Nikites monastery using traditional methods and pure ingredients, with goat's cheese from the Convent.
Additional information
Net weight: 500gr, serves 20
Appropriate for vegetarians
They do not contain preservatives or colourings.
Keep in a cool and dry place, away from sunlight.
Nutritional Information per 100gr
| Energy | 1522KJ/359Kcal |
| Fat | 1.5gr |
| of which saturated | 0.6gr |
| Carbohydrates | 71.3gr |
| of which sugars | 2.1gr |
| Protein | 13.5gr |
| Fibre | 3.1gr |
| Salt | 1.1gr |
Reference intake of an average adult 8400kj / 2000kcal



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