Using fresh vegetables from the Convent gardens, the nuns use traditional methods to make the purest Vegetable Frugmenty (Trahana). It is prepared in the fully equipped Convent workshop. It is recommended as a lenten soup.
Additional information
Net weight: 450gr, serves 18
Appropriate for fasting and vegeterians
They do not contain preservatives or colourings.
Keep in a cool and dry place, away from sunlight.
Nutritional Information per 100gr
Energy | 1551KJ/365Kcal |
Fat | 0.3gr |
of which saturated | 0.1gr |
Carbohydrates | 78.6gr |
of which sugars | 3.5gr |
Protein | 11.3gr |
Fibre | 1.4gr |
Salt | 0.26gr |
Reference intake of an average adult 8400kj / 2000kcal
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